Reflection is looking back. Just like looking into a mirror, what you put in front of it is what is reflected back to you. But if you stand off to the side of the mirror and look, you don’t see yourself but everything that is behind you, and that kind of reflection can be a good thing.
Reflection is good for seeing how far you’ve come. How things in life have changed for the better. Looking back also helps us to see how once we’re out of the fire, it’s easy to admit that what seemed to be causing that fire might not have been the case at all.
When those lovely “memories” pop up on social media, sometimes it is truly that, memories of an event or a photo, or even a craze that was making the rounds. It isn’t a bad thing to remember those times with fondness and nostalgia. When memories cause us to reflect on a more difficult time, that is when thankfulness can come flooding in because we didn’t get stuck there.
Sure, many people are looking back right now to when days were better. When times were different. When life seemed simpler. I don’t know that I’ve ever thought that life was simple at any stage of my life. It seems that life is just hard, no matter what. In reflection, it certainly was a simple time when my responsibilities were fewer and I didn’t have the worries or concerns for the future that I have now. But at that moment and at that stage of life, I wouldn’t have called it simple. A 6-year-old me had responsibilities and worries and concerns for the immediate future and they were huge! Or so it seemed to a 6-year-old. Or when I was experiencing the struggles of college life, young motherhood, or more recently, the empty nest. But in reflection, each stage seems simpler than whatever the current situation is. It would be impossibly soul crushing to carry the worries of every stage of life with us as we move to the next. Even so, remembering them can be good.
Today I was reflecting on one of those social media memories. It was only by the date that I originally posted it that I was able to connect the dots. I was obviously feeling all kinds of unappreciated and now I remember what it was all about. This is also when looking back isn’t really such a bad thing. I can see how I came through it stronger and how I learned to stand up for my worth. I also remember the people involved and can now see that was the circumstances of the situation, not the people at all. It’s a different stage of life now and reflecting back, it wasn’t so bad after all and what came from it was better anyway.
The sayings and famous quotes about moving forward from the past are true for the standard of daily living. For example, “Don’t look backward, you’re not going that direction.” “You can’t drive forward by looking in the rearview mirror.” A glance back, a moment to reflect, a memory that warms your heart or a condition that has helped move you forward; these are still good reasons to look back sometimes. Just glance, reflect, remember, then focus on what you’re doing now and take heart! Soon this will also be a time to reflect on and you’ll be able to see that what comes from it is better anyway.